Why Do We Struggle to Prepare a Single Meal Despite Modern Conveniences?

In today’s fast-paced world, despite having access to modern conveniences like microwaves, electric stoves, and instant food, many of us struggle to prepare even a single meal. This seems paradoxical when we consider that our parents and grandparents managed to cook multiple meals a day using traditional methods like wood or coal fire. So, why is it that with all our modern facilities, we find it hard to cook even one meal? Let’s delve into this intriguing question.

Time Constraints

One of the main reasons we struggle to prepare meals is due to time constraints. In the past, cooking was often a full-time job. Today, however, most people have numerous responsibilities outside the home. Between work, school, and other commitments, finding the time to cook can be challenging.

Lack of Cooking Skills

Another factor is the lack of cooking skills. With the rise of fast food and ready-made meals, many people have not learned how to cook. This lack of knowledge can make the task of preparing a meal seem daunting.

Convenience Culture

We live in a culture of convenience. With the availability of takeout, delivery, and pre-packaged meals, it’s often easier to opt for these options rather than cooking. This convenience culture has made us more reliant on others for our food and less capable of preparing it ourselves.


With the rise of social media and cooking shows, there’s a pressure to create meals that are not only tasty but also visually appealing. This pressure can make cooking seem like a daunting task, especially for those who are not confident in their cooking skills.

How Can We Overcome These Challenges?

Despite these challenges, it’s possible to incorporate cooking into our daily routines. Here are a few suggestions:

  • Plan your meals: By planning your meals ahead of time, you can ensure you have all the ingredients you need and can allocate time to cook.

  • Learn basic cooking skills: There are numerous resources available online and in books that can teach you the basics of cooking.

  • Start simple: Don’t try to prepare a five-course meal right off the bat. Start with simple recipes and gradually work your way up.

  • Make cooking a family activity: Cooking doesn’t have to be a solitary task. By involving your family, you can make cooking a fun and bonding activity.

In conclusion, while modern conveniences have made it easier for us to avoid cooking, they’ve also made us more dependent on others for our food. By taking the time to learn how to cook and incorporating it into our daily routines, we can become more self-sufficient and enjoy the benefits of home-cooked meals.